What are the benefits of the bathhouse?
Thanks to the heated air the pores open, the excess sebum secreted by the sebaceous glands gets removed. Favorable processes take place in our body as well: blood circulation gets improved to ensure better blood supply to the skin. Heating within reasonable limits strengthens your immune system, this is especially useful for the colds prevention (not treatment!). Staying in the bathhouse has positive effects on the nervous system, increases efficiency, protects from the negative influence of the environment - strengthens not only the body, but the spirit as well. So the benefits of the bathhouse are obvious! And our ancestors knew about it.
